Dec 24, 2015 | Inspiration, Intelligent Change
There's always so much to do in the festive season! Always lots of fun but sometimes there's so much to do we feel overwhelmed! There is also time with family, which can be wonderful and which can sometimes be trying. Often we think that we could really relax, if only...
Jul 31, 2015 | Inspiration, Intelligent Change
Many years ago, I told my spiritual teacher at the time that it takes courage to follow one’s ‘truth'. He said he understood why I thought that and explained to me that the more sensitive you get, the deeper you get to know yourself, the more painful it becomes to...
Jul 30, 2015 | Inspiration, Intelligent Change
Yesterday, I celebrated a different kind of 'birthday' ... for 1500 days in a row (about 4 years 1 month - to save you getting out the calculator), I have meditated every single day without fail - come rain or shine, through travel, sickness, tiredness and health....
Apr 26, 2015 | Inspiration
One of my New Year’s Resolutions this year was to be more willing to disappoint others to be true to myself. I took the line from a poem I love called The Invitation in which the author says: ‘I want to know if you can disappoint another to be true to yourself’. That...
Feb 11, 2015 | Inspiration
Happy Valentine's week! This is a wonderful time for some and a difficult time for others. Emotions run high when love is on the line. As simple human beings we're all just looking for love. We want to love and be loved. Love or a search for love motivates many, if...
Jan 27, 2015 | Inspiration, Intelligent Change, Yoga
Meditation for Modern Life with Mia Forbes Pirie 1 February 2-4.45pm Cost: £19 Previously the purview of monks and lamas, meditation is now being used by the likes of Google, hedge fund managers and MBA students to boost their performance. Scientific research now...
Dec 1, 2014 | Inspiration
Today I'm deeply inspired by a lecture from John Robbins (son of the ice cream tycoon Irvine Robbins, co-founder of Baskin Robbins and author of bestseller "Diet for a New America"). I want to share the story I heard from him. Currently, I'm investigating different...