Today I’d like to share three of my favourite inspirational videos with you. Each of their messages is powerful and important. They should help you to feel more confident and empowered as well as enabling you to weather the storms that inevitably come your way from time to time.
As simple human beings we’re all just looking for love. We want to love and be loved.
REAL LOVE begins at home. The best foundation of love for others is love for ourselves. There’s no way around it!
When I was 16 something was said in a school assembly that affected me deeply.
Our teacher asked:
“How often do you think something positive about someone but you don’t tell them?”
Gratitude is talked about a lot these days, and it’s easy to see why. I suspect it’s no coincidence that the subject is coming up increasingly at a time when the political and social backdrop is throwing up so many difficult situations and challenges.
Happy New Year! As we hurtle towards the middle of January, how are your new year’s resolutions holding up? Have you even made any yet?
I’d like to share three books which would be great reads over the Christmas period. Each of these books has played an important role in my own mindfulness journey, and if you choose to buy them as a treat for yourself I hope you’ll find them just as inspiring.