Have you ever thought about going on retreat?

Have you ever thought about going on retreat?

Apr 15, 2019 | Meditation, Yoga

I go on retreat every year and find it such a powerful antidote to the fast pace of our modern lives. We’re pulled in so many directions, it’s very easy to lose perspective and feel a little lost.

Taking a step back from the hustle and bustle from time to time can really help.

Meditation Guest Blog – Wellbeing Network

Meditation Guest Blog – Wellbeing Network

Aug 13, 2015 | Intelligent Change, Meditation

Blow your mind with meditation I’m excited to share with you my first guest blog post for the Wellbeing Network! After commissioning me to develop a free meditation podcast series (you can download the first few here), the Wellbeing Network kindly invited me to be one...