Apr 15, 2019 | Meditation, Yoga
I go on retreat every year and find it such a powerful antidote to the fast pace of our modern lives. We’re pulled in so many directions, it’s very easy to lose perspective and feel a little lost.
Taking a step back from the hustle and bustle from time to time can really help.
Jul 16, 2015 | Intelligent Change, Yoga
I love beginner's courses. So I'm particularly excited to be teaching a 4 week long beginner's meditation course starting on the 3rd August (for details and to sign up click here). I've been practising yoga for over 15 years and meditating for around 12 and both are...
Jan 27, 2015 | Inspiration, Intelligent Change, Yoga
Meditation for Modern Life with Mia Forbes Pirie 1 February 2-4.45pm Cost: £19 Previously the purview of monks and lamas, meditation is now being used by the likes of Google, hedge fund managers and MBA students to boost their performance. Scientific research now...
Nov 17, 2013 | Workshop, Yoga
Being held at Yotopia on 26 January 2013, 12.30 – 5pm Give yourself the best chance of having a good relationship with food in 2014. Take a journey that goes a level deeper not only into food, the foods you eat, but also the way you eat and why. How yoga and...
