Private Yoga Sessions

Yoga classes are a very effective way of learning and practicing yoga, though yoga remains very much an individual practice. Mia specializes in working with students one-on-one in the following situations:

• You’re just getting started with yoga
• You want to build your own regular practice
• You want individual attention and a practice tailored to your individual needs
• You have concerns about previous injuries or are recovering from illness
• You seek to overcome plateaus in your practice. You want to go deeper!
• You’re curious about how yoga and its philosophy can improve your daily life