Week 2: Add Fruit and Veg!

Your week 2 booklet is HERE!

And in case you want to watch it again, your private link to this week's VIDEO is HERE.

Remember, the aim this week is to eat one or two pieces of fruit with your breakfast and make at least half of your lunch and dinner vegetables.

To help you, your week 2 booklet is jam-packed full of information, tips on saving time, and quick and easy 2 or 3 ingredient recipes for delicious greens.

I hope it will inspire you to keep on going and maybe even give you some new ideas.

Good luck! Take note of how you feel. Let me know how it goes!

www.intelligentchange.life